Episode 97 – Jillian Block, PT, DPT
Bryan interviews some future fans while Peter offers commentary. Then, the guys witness the historic first running of the Fenway Park Marathon (won by friend-of-the-show Mike Wardian!). Finally, they talk with “honorary physical therapist for HWYRT” Dr. Jillian Block about the process (and pain) of going through physical therapy and how to listen to your body’s signals, especially when you suspect an injury. Plus, a dive into Bryan’s and Jillian’s surprise shared history.
To find out more about physical therapy please visit http://motionptg.com/
Join the HWYRT Team for the 9th Annual Superhero 5K on October 29th in Cambridge, MA.
https://racewire.com/register.php?id=8394
Sign up now for the 2nd Annual Crankle 2K! in Millinocket, Maine, on December 8th.
https://www.eventbrite.com/e/2nd-annual-hwyrt-crankle-2k-tickets-37732111762
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Episode 212 – Sasha Wolff
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Episode 211 - Pumpkin Spice Ultra
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Episode 210 – Dan and Riley’s Ultra Advice
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Episode 209 - Let the Taper Begin!
Peter and Bryan join up for another Saturday run in preparation for their October ultra. They reflect back on their five years of running while doing …
Episode 208 – Battle Road Run
Peter and Bryan recount their run along the historic Battle Road in Lexington and Concord, Massachusetts. Then it's time to tackle a listener question about stretching. Plus, they talk …
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