Episode 235 - Road To Wellness 5K

68 minutes

HWYRT is back from its summer hiatus and Bryan and Peter have hit the ground running, quite literally. They met up with the Road To Wellness crew for a training run at The Dimock Center in Roxbury, Massachusetts a few weeks ago, in preparation for the upcoming seventh running of the Road to Wellness 5K on Saturday, September 11th.  https://www.roadtowellness5k.comThe race is a partnership between the Dimock Center, HoodFit, and the BAA to help inspire community members to get excited and involved in health and wellness.

In this episode the guys interview:

  • Thaddeus Miles, Founder of HoodFit
  • Gael Henville and Yvel Joseph, Road To Wellness Coaches
  • Raquel Rosenblatt, Chief Development Officer The Dimock Center
  • Nicole Jackson Leslie, Road To Wellness Planning Committee Member (and super HWYRTian!)

Please consider making a monetary donation to help The Dimock Center continue its mission “to heal and uplift individuals and families in Roxbury and surrounding areas.”

Please visit https://www.dimock.org/get-involved/

There is still time to join in on the final two training runs (8:45AM to 10AM) this Saturday morning, August 28 and again next Saturday, September 4!!! Get all the information here: https://www.roadtowellness5k.com/summertrainings/

And then register for the race on the 11thof September (its free and includes t-shirt and medal!): https://www.roadtowellness5k.com/registration/

Follow @Road2Wellness5k on Twitter and be sure to use #Road2Wellness5k and tag us #HWYRT on all the socials!

Photo credit for this episode: Nicole Jackson Leslie

This episode is sponsored by www.pathprojects.com

Visit our Web site here: www.HWYRT.com

Email us at howwasyourruntoday@gmail.com

Join our Strava Group here: https://www.strava.com/clubs/HWYRT

 

 

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