Episode 184 – No Magic Switch
Bryan and Peter try to stay inspired as they stare into the abyss of the hardest months of winter. First, they replay the time that they interviewed Jared Ward, recently named #1 in U.S. Men's Marathon for 2019, and gave him advice before his first Boston Marathon. (He came in 10th, so it must have helped!) Then, it's time to strap on the feedback as they discuss Peter's progress on a mostly plant-based diet and the importance of continuing to learn about how to fuel our bodies for running. Next, Peter and Bryan go to the movies! They share their thoughts on the indie film Brittany Runs a Marathon and the documentary Desert Runners. (Beware: Mild spoilers.) It brings them to think about what drives each them as runners, from the accomplishment of the training cycle to always doing something new. Finally, a check-in on their upcoming races.
Visit www.hwyrt.com for past episodes.
Go buy something with HWYRT on it! hwyrt.redbubble.com
More episodes from How Was Your Run Today? The Podcast
Episode 192 – Remote Running
Bryan and Peter are grateful that they can still run outside, but they share some of their challenges. They also talk about Bryan's experience with …
Episode 191 – Coach Paul Davies
Bryan and Peter welcome Coach Paul Davies to the HWYRT Zoom line. Coach Paul brings the science as he talks about running and recovery, including how …
Episode 190 – Podcast in Place
Peter and Bryan try to distract themselves from their quarantines with a Zoom check in. They talk about how their runs are going and how they are …
Episode 189 – Checking In
Bryan and Peter practice responsible social distancing as they check in about their runs from the confines of their individual residences. They talk about the challenge of keeping your …
Episode 188 – Ithamar Jotkowitz
Peter and Bryan go on a guided running tour of Boston with City Running Tours and learn a whole lot they didn't know about their hometown. Then they …
Episode 187 - Lori Michener
Peter and Bryan welcome ultrarunner and ultrawinner Lori Michener to the WGBH Studio at the Boston Public Library. Lori talks about running her first …
How you can listen to this podcast
You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.