Episode 148 - Amelia Meath
It's our 3rd Anniversary Special!! Peter and Bryan chat about working through injury and the negative self-talk that creeps in when you're not running, and then Bryan confesses (of course) to how he got injured this time... Then, the main event: we welcome singer/songwriter Amelia Meath, currently on tour promoting a new album with her band Mountain Man (and gearing up to go back to the studio with her other band, Sylvan Esso)! Amelia is brand new to running and her excitement is contagious. We talk about how she got started running, her impressive 30-minute running rule (and if she'll ever break it), and all of the important running topics: running while traveling, treadmills, setting goals, strapping on the feedbag, STRAVA, and much, MUCH more. Plus, updates on the 3rd Annual Crankle 2K!
http://www.wearemountainman.com
Get your Crankle 2K on! Sign up here:
https://www.eventbrite.com/e/3rd-annual-hwyrt-crankle-2k-tickets-51047543577
Have a listen to our OTHER show. You can hear all five episodes of Thought Platform
over at https://radiopublic.com/thought-platform-Wa3nVb
Join the HWYRT Strava club and share your sweet, sweet stats! https://www.strava.com/clubs/HWYRT
Buy some HWYRT merch!
http://howwasyourruntoday.com/store-1/
More episodes from How Was Your Run Today? The Podcast
Episode 262 - We Had A Good Run
Thank you all for listening and supporting us over the past eight years. We hope you enjoy this extra-long final episode. We will see you out there. RUN WELL!
Love,
Bryan & Peter
Episode 261 – Sidney Baptista
Runner and entrepreneur Sidney Baptista of https://pynrs.com joins Bryan and Peter to discuss what it means to be the founder the first black-owned running apparel company. And how events …
Episode 260 – Dr. Bryan Kent Returns!
Dr. Bryan Kent is back on the show after a 4-year break since Episode 144. He talks with Bryan and Peter about his new practice at …
Episode 259 – Night of the Bulldogs
Bryan and Peter are together again after three weeks of separation due to COVID-19. During that time Bryan co-hosted a live event for the Boston …
Episode 258 - MDI Marathon Before and After
Bryan and Peter chronicle their feelings the night before their big run at the 2022 Mount Desert Island Marathon. Then they jump straight to the day after the race during their drive back …
Episode 257 - Faux Finish
Bryan and Peter are prepping for their big Mount Desert Island Marathon run and trying to avoid taper traps. They have a big announcement about an …
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