Peter and Bryan are talkin’ up Autumn! Bryan describes the beautiful Mount Desert Island Half Marathon in Maine, where he raced with artist-in-residence Andrea Bonney Gould, now a half-marathon completionist! Next, Peter and Bryan talk about hydration while racing, then Bryan shares his interview with Leah Frost, the MDI women's race winner and course record-breaker. Leah explains why she loves MDI and what she would say to young women who are interested in running. Then, Bryan describes how he and Andi almost got stuck in Bar Harbor, Maine, FOREVER. Finally, Peter tells the tale of his adventures in selling toys at the Super Megafest Comic-con. (And don't miss the preview of some excellent Crankle 2K prizes!)
Get your Crankle 2K on! Sign up here:
https://www.eventbrite.com/e/3rd-annual-hwyrt-crankle-2k-tickets-51047543577
Have a listen to our OTHER show. You can hear all five episodes of Thought Platform
over at https://radiopublic.com/thought-platform-Wa3nVb
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Buy some HWYRT merch!
http://howwasyourruntoday.com/store-1/
Thank you all for listening and supporting us over the past eight years. We hope you enjoy this extra-long final episode. We will see you out there. RUN WELL!
Love,
Bryan & Peter
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