We start by Following the Cent as Vinnie travels to Virginia Beach to chat with Nic King. Nic, who ran an amazing 14 races in one year for the Rock 'n' Roll Marathon Series, talks about how he got started with running, how he discovered November Project, and how engaging with other runners has helped him come out of his shell and find his community. Then, we return to the studio! Peter gives an update on the Clyde Army Countdown and reveals a big race announcement. Meanwhile, Bryan keeps building his base, mile by mile, as he sets his sights for a big Millinocket comeback. Plus, Peter shares a story about unexpected HWYRT connections and about a special sighting he had on a recent run.
There is still time to help us reach our full print order! Be sure to order your sweet, sweet, limited edition HWYRT Boilermaker 15K singlet before June 13th: https://www.customink.com/g/ktm0-00bd-ng4g
Join our HWYRT Strava club! We're a good time! https://www.strava.com/clubs/HWYRT
Bryan and Peter check in about their brief stints in the medical tent, and then it's time for the drama! Three-time Crankle 2K costume winner and runner Erin Keller joins to talk about her …
Bryan and Peter step away from their computers and sit outside in the sunshine. They discuss Peter’s impending 50th birthday, and Bryan shares a special gift from composer Jeff Cronenberg. …
Peter is taking it nice and slow with his return to running, while Bryan is on the hunt for some more “made-up” events while races remain scarce. Reigning Crankle 2K costume winner (and …
Peter tries this thing called running again, and gives Bryan an update in the medical tent. Then, it’s the return of long-time friend of the show, and inventor of the Animal Walk, Charlie …
This week, Bryan returns to running with a bang—a snowy WOahMAN with his friend Joev Dubach—while Peter returns to walking with doctor approval. Then, Peter has a one-on-one session with …
Bryan and Peter welcome marine biologist and long-time HWYRTian Dr. Andrew Mahon to the podcast. Andy talks about his amazing 6th research trip to …
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