Episode 117 - The Return of Lori Richmond
Peter and Bryan take the show on the road to Times Square in NYC. While there, they catch up with author/illustrator/runner Lori Richmond, who talks about her fantastic new children's picture book "Bunny's Staycation." Lori also shares her experiences working with a personal trainer on strength training, proper running form, and eating well. Plus, they chat about Lori's race plans for 2018, not-at-all-creepy efforts to reach out to Shalane Flanagan, and a Crankle 2K verbal, of sorts.
Buy Lori’s new book, "Bunny's Staycation" here!
Learn more about Lori's work here!
Check out Lori’s personal trainer, Saysha Heinzman, on Instagram!
https://www.instagram.com/sayshaheinzman/
And sign up for the “Everyone In Boston Loves to Run Lovefest 2018” fundraiser right here!
https://www.eventbrite.com/e/love-fest-party-donation-tickets-42746631325
Check out our sponsor for this episode!
More episodes from How Was Your Run Today? The Podcast
Episode 262 - We Had A Good Run
Thank you all for listening and supporting us over the past eight years. We hope you enjoy this extra-long final episode. We will see you out there. RUN WELL!
Love,
Bryan & Peter
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Episode 260 – Dr. Bryan Kent Returns!
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Episode 259 – Night of the Bulldogs
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Episode 258 - MDI Marathon Before and After
Bryan and Peter chronicle their feelings the night before their big run at the 2022 Mount Desert Island Marathon. Then they jump straight to the day after the race during their drive back …
Episode 257 - Faux Finish
Bryan and Peter are prepping for their big Mount Desert Island Marathon run and trying to avoid taper traps. They have a big announcement about an …
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