Episode 117 - The Return of Lori Richmond
Peter and Bryan take the show on the road to Times Square in NYC. While there, they catch up with author/illustrator/runner Lori Richmond, who talks about her fantastic new children's picture book "Bunny's Staycation." Lori also shares her experiences working with a personal trainer on strength training, proper running form, and eating well. Plus, they chat about Lori's race plans for 2018, not-at-all-creepy efforts to reach out to Shalane Flanagan, and a Crankle 2K verbal, of sorts.
Buy Lori’s new book, "Bunny's Staycation" here!
Learn more about Lori's work here!
Check out Lori’s personal trainer, Saysha Heinzman, on Instagram!
https://www.instagram.com/sayshaheinzman/
And sign up for the “Everyone In Boston Loves to Run Lovefest 2018” fundraiser right here!
https://www.eventbrite.com/e/love-fest-party-donation-tickets-42746631325
Check out our sponsor for this episode!
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Look for Episode 181 to drop this coming weekend!
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