Episode 105 - "Return to Feedback Corner"

51 minutes

Winter is coming. Peter experiences the first signs of cold-weather running in Boston. Bryan gets his head in the game for a new PR. Then, they visit Lauren at Feedback Corner to clean house and catch up on some fan questions about what to eat before a race, what to wear at Millinocket, and more. Plus, the life-changing magic of foam rolling!

This episode of HWYRT is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates. Learn more and get a free quote at www.healthiq.com/HWYRT

This episode of HWYRT is also sponsored by Art of Framing in Middleton, MA. Receive a 20% discount when you tell them that HWYRT sent you! http://www.bostonartofframing.com

Be sure to check out InsideTracker’s best deal of the year for Black Friday. Click here and the HWYRT discount will be applied automatically:  

https://www.insidetracker.com/qr/onboarding/THANKSHWYRT/

Sign up now for the 2nd Annual Crankle 2K! in Millinocket, Maine, on December 8th.

https://www.eventbrite.com/e/2nd-annual-hwyrt-crankle-2k-tickets-37732111762

 

 

More episodes from How Was Your Run Today? The Podcast

Episode 239 – Pam Rickard Returns!

Bryan and Peter end Marathon Week with their take on the 125thrunning of the Boston Marathon. Then they go to the phones to welcome back Herren Project’s Pam Rickard to the show. If you or …

Episode 237 - Paul & Lori

Bryan and Peter finally sit down with longtime friends of the show Paul Chekal and Lori Mitchener. Lori takes them through her unique experience …

Episode 236 – Let’s Talk About Six

Bryan and Peter get back to business. That “business” being the two of them sitting around and talking about running. Plus some funny stuff happens. Spend a mindless half hour with them and …

Episode 235 - Road To Wellness 5K

HWYRT is back from its summer hiatus and Bryan and Peter have hit the ground running, quite literally. They met up with the Road To Wellness crew for a training run at The Dimock Center in …

Episode 234 - Chaugust Challenge 2021

Bryan and Peter give a rundown on this year’s Chaugust Challenge.  Five weeks to push, stretch, meditate, write, and breathe.  We hope you all HWYRTians take part!

This episode is sponsored …

How you can listen to this podcast

You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.

Recommended apps
Start listening to Episode 239 – Pam Rickard Returns!
53:22
Start listening to Episode 239 – Pam Rickard Returns!
53:22