Peter catches Bryan up on the Cambridge Costume 5K, then consults with him about a change in his Millinocket training plan. Bryan confessed to a secret new plan. Then we travel to Heartbreak Hill Running Company for a little Heaven & Hell—treadmill and yoga...or is it yoga and treadmill—with Coach Dan Fitzgerald, Yogi Rebecca Pacheco, and some special HWYRT guests. Afterwards, Bryan and Peter sit down with Rebecca to talk about her yoga training, yoga for runners, and the surprising connection between boxing and yoga. Rebecca also shares some advice for first-timers ready to give yoga a try, and takes us on a trip down memory lane to when she and Dan first introduced us to their amazing daughter Edie on Boston Marathon weekend.
Learn more about Rebecca here: http://rebeccapacheco.com/omgal/
And check out Heartbreak Hill Running Company here: http://www.heartbreakhillrunningcompany.com
This episode of HWYRT is sponsored by Art of Framing in Middleton, MA. Receive a 20% discount when you tell them that HWYRT sent you! http://www.bostonartofframing.com
Sign up now for the 2nd Annual Crankle 2K! in Millinocket, Maine, on December 8th.
https://www.eventbrite.com/e/2nd-annual-hwyrt-crankle-2k-tickets-37732111762
After two full years away, Bryan and Peter make their triumphant return to the GBH Studio at the Boston Public Library for a live recording of HWYRT …
We are back for a live show at the Boston Public Library this Saturday, April 16th, from 11AM to 1PM! We've been away for over two years and cannot wait to talk up the the 2022 Boston …
Bryan and Peter usher in Boston Marathon month with a big announcement about returning to the Boston Public Library on Saturday, April 16th! Bryan visits the Pony Patch while Peter …
What better way to celebrate 250 episodes of HWYRT than to talk up toys! Time to open up the toy chest as Peter compares toy shows with race days. Don’t worry, there is actual running talk …
Coach Chris Knighton joins Bryan and Peter to talk about his calling to change careers and become a running coach. Chris also details his own long journey to the year's running of the …
It's February and Bryan and Peter definitely saw their shadows. They discuss the art of running while growing older and make note of the days getting …
You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.