Episode 83 - "Laughter & Secrets"

It’s no secret that Bryan and Peter are both 46 years old. But, they do have secrets that they've been keeping from each other. In this episode, those secrets come to light. Also, Peter has begun training for his first ultra and is including a new morning ritual. And November Project holds their 5th Annual Summit in the Boston area. Plus, Bryan opens up Peter's eyes to ferret legging.

November Project, Stadium Hype Video - a must watch by Dooster

There's a Ferret in Your Trousers Video - watch if you dare

Episode 82 - Caleb Daniloff Returns!

Writer (and veteran HWYRT guest) Caleb Daniloff joins Bryan and Peter to talk about his special report in Runner’s World on the science behind how exercise can help battle addiction. Caleb is also on a journey from life-long "mystery meat" eater to vegetarian to full-on vegan. How has his radical change of diet affected his running? And do Bryan and Peter see themselves making a similar change? Plus, the November Project Summit 5.0 comes to Boston.  

Special Report: The Runner's High

Veggie series:

  1. Dear diary: my first 14 days a vegetarian
  2. The quest for veganism continues on vacation
  3. I ran my first 50-miler and turned down aid station bacon
  4. I went vegan and didn't PR. WTF?

www.calebdaniloff.com

november-project.com

Episode 81 - "Truth + Consequences"

Bryan and Peter have some big announcements. Peter finally reveals his decision on running his first ultra. Bryan has a major update on his hip injury and what it means for his 2017 race calendar. Plus, using Dairy Queen as a training goal, and Bryan has some good advice for anyone about to take a long car trip.

John Carpenter, alive and well.

Episode 80 - Greg Shea

Award-winning video director and producer (and original HWYRTian) Greg Shea talks about his history with running and how he fared in the now infamous Maine Coast Marathon. Then Peter talks up how Star Wars changed his life and is responsible for both his running and podcasting career. Plus, while Bryan seeks a second opinion on his injury, Peter edges closer to a 50K ultra. 

The 2016 Boston Marathon Project - 26 Boston Marathon videos - featuring 2 very funny runners. 

Bobby Gibb documentary

Front Row Boston

 

 

Episode 79 - "Burn Before Running"

"Fast and Funny Ellen London" joins Bryan and Peter for a check-in on Bryan’s hip injury and to discuss Bryan's plans around managing it. Then Peter reveals a secret he’s been keeping from Bryan since Marathon Day! That revelation leads to a deeper discussion about superstitions and running. 

Gilad's "Bodies In Motion"

Episode 78 - "Chicken Run"

Bryan and Peter step out of the studio for a visit to the great outdoors. Okay, it’s really just Bryan’s backyard. But, there’s nature! Peter confesses he is mulling the idea of an ultra race sooner rather than later. Bryan confesses he is injured and thinking about his next steps to resolve the issue. Plus, Peter learns a bit about raising chickens. 

Episode 77 - Sabrina Dello Russo

Peter and Bryan welcome Sabrina Dello Russo who talks about starting long distance running after she and her friends were injured in the 2013 Boston Marathon bombing. She shares how she hopes to inspire other new runners as the lead runner for the Seacoast Running Festival this June. Then, more stories of woe and triumph from this year's marathon as Sabrina and Peter compare notes. Later, Bryan and Peter chat with super-fans Corinne and Jeremy who had come to wave HWYRT signs outside the studio windows. Corinne, known to some as Boston's Running Unicorn, ran all of her Boston Marathon training miles wearing a unicorn horn to raise money for Brookline Libraries.

This episode is sponsored by the Seacoast Running Festival, held on Father’s Day, Sunday, June 18th.  Listeners who register by May 14th with discount code “HWYRT” will receive 50% off the registration fee!

Episode 75 - 2017 Boston Marathon Experience "Too Many Guests To List"

Our 75th episode has it all. No, really. That’s why it is so long. Settle in and get comfortable, people. This one is worth it. Recorded on Saturday, April 15, 2017, two days before the 121st running of the Boston Marathon, at the WGBH Studio at the Boston Public Library.

Guest Mile Markers:

00:02:53    Brogan Graham & Bojan Mandaric

00:21:40    Rebecca Lipscomb

00:37:30    Lori Mitchener & Paul Chekal

00:54:11     Dr. Chris Carter

01:01:30     Tim Sullivan & Mark Remy

01:18:20     Chris Heuisler & Jared Ward

01:34:30     Emily Saul

01:41:27      Kelly Roberts

02:08:15     Mike Wardian 

02:37:07    Dan Fitzgerald & Rebecca Pacheco & Edith Fitzgerald

This episode is sponsored by the Seacoast Running Festival, held on Father’s Day, Sunday, June 18th.  Listeners who register by May 14th with discount code “HWYRT” will receive 50% off the registration fee!