Episode 87 - "Watch Your Mouth"

Bryan's physical therapy is working wonders but his defeatist self-talk is laying traps for his recovery. And Peter's ultra training may be off course despite beautiful summer weather (or because of it). Then, a trip to Feedback Corner where Peter's stray thought unintentionally weaves a web of running voodoo that ensnares Fast/Funny Ellen London. You can help bring back the good vibes by nominating HWYRT for The People's Choice Podcast Awards at https://www.podcastawards.com.

Plus, check out Greg Shea’s award-winning video about Bobbi Gibb here: http://video.wgbh.org/video/2365718488/

Episode 86 - Summer Rewind: Amy Moritz

Episode description

Bryan and Peter continue their “every-other-week-summer fun-time,” and reintroduce an interview from the HWYRT archives for the second Summer Rewind of 2017:

Bryan and Peter answer a listener question on how to increase one’s per-mile pace while being a member of the Clyde Army. Peter updates Bryan on his tendonitis. Then sportswriter and “late-onset athlete,” Amy Moritz, calls in for a discussion about her upcoming book about what it means to consider oneself an athlete. Photo by Sarah Anderson.




Photo by Sarah Anderson

Episode 85 - "10K Tent Party"

Episode description

Bryan and Peter start the show with their goals and predictions for the BAA 10K. They also talk about the uniquely challenging and powerful experience that is the Harvard stadium workout with November Project Boston. Then, they meet the rest of the How Was Your Run Today? team under the tent at the BAA 10K. Joining them are Brian O’Donovan, Jennifer Shih, Greg Shea, Corinne Griffiths, Jeremy Shaw-Munderback, Theresa Lynn, Joe Ranft, Rachel Mitton, Amy Salt, Igor Babushkin, Paul Davies, and Social Media Guru Anna Brooks. And, filling in for the under-the-weather Wesley Finnemore, Meb Keflezighi!!!

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Episode 84 – Summer Rewind: Fr. Daniel P. Horan, OFM

Episode description

As Peter and Bryan take some much-needed summer rest, they reintroduce an interview from the HWYRT archives for the first Summer Rewind of 2017:

Father Daniel P. Horan, OFM, a Franciscan friar and sub-elite runner, joins Bryan and Peter in the studio for a hilarious hour-long interview. They discuss the connection between running and spirituality, how Fr. Horan heard the call to be a Franciscan and a runner, and the proper footwear to go with a wool habit. Plus, a new “App That Up” recommendation.






Episode 83 - "Laughter & Secrets"

It’s no secret that Bryan and Peter are both 46 years old. But, they do have secrets that they've been keeping from each other. In this episode, those secrets come to light. Also, Peter has begun training for his first ultra and is including a new morning ritual. And November Project holds their 5th Annual Summit in the Boston area. Plus, Bryan opens up Peter's eyes to ferret legging.

November Project, Stadium Hype Video - a must watch by Dooster

There's a Ferret in Your Trousers Video - watch if you dare

Episode 82 - Caleb Daniloff Returns!

Writer (and veteran HWYRT guest) Caleb Daniloff joins Bryan and Peter to talk about his special report in Runner’s World on the science behind how exercise can help battle addiction. Caleb is also on a journey from life-long "mystery meat" eater to vegetarian to full-on vegan. How has his radical change of diet affected his running? And do Bryan and Peter see themselves making a similar change? Plus, the November Project Summit 5.0 comes to Boston.  

Special Report: The Runner's High

Veggie series:

  1. Dear diary: my first 14 days a vegetarian
  2. The quest for veganism continues on vacation
  3. I ran my first 50-miler and turned down aid station bacon
  4. I went vegan and didn't PR. WTF?



Episode 81 - "Truth + Consequences"

Bryan and Peter have some big announcements. Peter finally reveals his decision on running his first ultra. Bryan has a major update on his hip injury and what it means for his 2017 race calendar. Plus, using Dairy Queen as a training goal, and Bryan has some good advice for anyone about to take a long car trip.

John Carpenter, alive and well.

Episode 80 - Greg Shea

Award-winning video director and producer (and original HWYRTian) Greg Shea talks about his history with running and how he fared in the now infamous Maine Coast Marathon. Then Peter talks up how Star Wars changed his life and is responsible for both his running and podcasting career. Plus, while Bryan seeks a second opinion on his injury, Peter edges closer to a 50K ultra. 

The 2016 Boston Marathon Project - 26 Boston Marathon videos - featuring 2 very funny runners. 

Bobby Gibb documentary

Front Row Boston



Episode 79 - "Burn Before Running"

"Fast and Funny Ellen London" joins Bryan and Peter for a check-in on Bryan’s hip injury and to discuss Bryan's plans around managing it. Then Peter reveals a secret he’s been keeping from Bryan since Marathon Day! That revelation leads to a deeper discussion about superstitions and running. 

Gilad's "Bodies In Motion"